£3.95
This journal planner is an evidence-based tool to promote mental health, resilience and wellbeing.
Packed with quotes, jokes and useful templates, this engaging book will help you on your journey to becoming stronger, healthier and smarter. That’s quite a claim but learning about resilience and how to acquire it is one of the most important things you can do.
Becoming more resilient will add to your education and life experience in ways that you cannot yet imagine. This unique toolkit is engaging and easy to use. It is based on evidence rooted in positive psychology and has been jointly developed and trialled with students and workers from all walks of life.
Product type: Digital download
Digital file type: PDF document
Click here to purchase a hardcopy of the Resilience Journal and Planner from Amazon.
Fulfilment
UK orders are posted Royal Mail 1st Class and take 1-2 business days.
Orders received before 5pm are shipped next working day.
We do not accept returns, exchanges or cancellations but please get in touch if you have any problems with your order.
Please contact us with any questions you may have info@embraceresilience.com
Thanks for shopping at Embrace Resilience.
Cost to deliver: Free
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Inspirational Printed Quote: You never know how strong you are until being strong... 
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