If you have concerns about your health and wellbeing we strongly recommend you talk to someone about this. Tick the box below to send an alert to your employer.
Whatever you're going through, you can call the Samaritans for free at any time, from any phone. Just dial: 116 123
They're available to offer support 24/7 every day of the year.
You may also want to speak to your GP.
I wish my employer to be notified that I am concerned about my health and wellbeing and I would like to speak with someone about this.