The Resilience for Life Challenge
Take up the Resilience for Life Challenge
The Challenge comes in two parts. The first part involves learning about personal resilience and wellbeing via our online courses. The second part involves a live quiz game with teams.
Think University Challenge but with teams from different departments/branches competing to become the Resilience Champions of your organisation.
A fun and worthwhile addition to:
- Team building events
- Training days
- Away days
- Fundraising events
- Wellbeing strategies
The Challenge is fun, informative and inspiring. Participants take online courses and then take part in a University Challenge type quiz. The quiz itself comprises general knowledge/trivia in addition to questions about mental health and resilience (referring to the content in the courses).
This model is great for any organisation from 10 to 10,000 employees.
We Take Care of Everything
Embrace provide the complete package. Everything you need to take the Challenge via our world famous learning platform called the Wellbeing Ecosystem.
We host and manage everything for you. All you do is select the teams that wish to take part. We do the rest. The challenge event can take place on-site or online using MS Teams or Zoom. Either way, itâs a great strategy to get your workforce to engage in a fun way to develop personal resilience and promote good mental health at work.
Take The Resilience for Life Challenge
Give your workforce a challenge they’ll thank you for.
âWe wanted to offer something meaningful to motivate and engage our workforce. Something that was fun, involved learning and rewarded engagement. This challenge ticked all the boxesâ.
Hereâs how it works
The Challenge is a great way to secure commitment to a healthy workplace culture and at the same time gives you really useful data allowing you to effectively âtake the temperatureâ of your workforce in terms of self-reported wellbeing.
This is achieved by employees being invited to sign up to the Wellbeing Policy associated with the Challenge and completing a short anonymous questionnaire.
They then complete 4 key courses from our Resilience and Wellbeing Suite:
- Change and Resilience
- Managing Stress and Anxiety
- Mental Health: Body and Mind
- Work Life Balance.
Each course is broken down into bite-sized units and takes between 30 minutes and one hour to complete.
The second part of the Challenge involves an event whereby teams within or between departments, branches or offices compete in a quiz to become Champions of Resilience.
All participants receive a reward pack made up of:
- Framed certificate with your company logo
- Free downloadable Personal Resilience Journal worth Â£14.95 as sold on Amazon here
- Downloadable Weekly and Monthly Planners.
Winners receive a trophy with your company logo.
Here are the benefits to your company
- Provide clear evidence of an engaging and meaningful wellbeing strategy
- Improve engagement and motivate your workforce
- Encourage a culture of resilience and wellbeing
- Improve staff loyalty and retention
- Recognise and reward the contribution your employees make.
When you take up the Resilience for Life Challenge you receive an attractive wall-plaque to display your commitment to fostering resilience and wellbeing at work.
Here are the benefits to your employees
In addition to the benefits of the Wellbeing Ecosystem employees will:
- Contribute to a positive, âcan-doâ culture when faced with adversity
- Take meaningful steps to build resilience and support colleagues
- Be formally recognised for their contribution with a Challenge Reward Pack.